How to calm down and protect yourself from negative influences

1) Use your imagination in order to build the light circular wall surrounding you.

2) Imagine you are pulling light strings of pure white energy from above, making you feel more relaxed with each breath. You breathe as if you were inhaling pure mountain air.

3) As soon as you fill the area around you with pure power, invite yourself in the form of an angel - your affectionate part.

4) Ask yourself for help in your efforts to clear energies around you.

5) Together with your affectionate self raise your hands and begins to fill the space vigorously but very gently with energy.

6) In a moment you will feel that you are moving to a different state of consciousness, let yourself be guided further to heights by your protective being and listen carefully to what they are telling you and what advice you are getting from them.

7) As soon as your protective self gives you strength and wisdom, go back to your pure personal space, thank yourself, and realize what wonderful, pure and light radiant energy you are in and what strong protection it provides to you. 

8) Enjoy the freedom of your spirit, while protected in this way and return to the normal waking state in which this protection remains.

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