I leave my material body spontaneously

Some people have to strive for astral travel for a long time, others do it spontaneously and it is a burden for them. The basis of beautiful astral travel is to have enough information and possibly have other astral travelers around who love life independent of the material body. We can all support each other, give each other evidence, explore and discover the astral world. In a moment of ignorance and unpreparedness, astral travel could be an annoyant unpleasant experience. 

Hello,

I don’t know how to start, so I am going straight to the point. Around the age of 17 I experienced my first sleep paralysis. Then it went on for some time, and the paralysis became spontaneous astral travel, if you could call it such. Because fortunately my mind and my guardian angel had always cut it off before leaving the body. I'm 18 years old now. It was and still is very uncomfortable for me, so I once went to my psychologist, who also believes in spirituality and similar things, and she advised me to draw on the mirror in my room a symbol of "closing" gates. Since I drew the symbol on the mirror, spontaneous Astral Travel has been rare. But yesterday it happened to me again.

Still the same scenario, asleep and then suddenly I hear something like the cracking of electricity and a little tingling of the body. I say to myself that I do not want to ascend, that I want to stay in my material body, I ask my guardian angel for help and after a while it stops, as if something was pulling me and I was too tired to “fight” it. Sometimes I thought I'd give it up, that I couldn't do it anymore, but every time I overcame myself and found the source of energy that “freed me”.

Somehow I can't sleep (literally :D) and I would like to sort it out, but I still don't have the courage to do astral travel. I'm afraid that I can't control my mind enough, but on the contrary I find myself summoning negative thoughts. So I am writing to you if you could advise me if regression therapy is right for me or if it has any solution. Thank you and have a nice rest of the day :)

Greetings Jana,

I have to say honestly right from the start: do you know that with this email you would upset a lot of people who have been trying astral travel for a long time and still can't do it? :-)))

You have an incredible opportunity to explore the astral spheres spontaneously, and you resist this wonderful knowledge.

Know everything and everyone:

Perhaps I would recommend that you attend at least our lecture about astral travel, or even better a full day with the exercise part - here you will learn to control your mind, as well as practical exercises on how to move safely in astral spheres. And you will also meet astral travelers who love it and their enthusiasm is very contagious - this would be very helpful to you. There is nothing better than the personal experience of other people to find out that everything is perfectly fine and fun. :)
You will understand that astral travel is a gift, a joy and a perfect game of life, not a burden to be feared. You can be anywhere on the planet in seconds, travel under the sea and sail with dolphins, fly into the universe, travel to shamans, visit your friends, all independent of your material body. Everything right here and very real. It's amazing!

You can also go through 11-month astral travel training to learn all the information and get rid of the fear of the unknown. We will go step by step, very slowly we will prepare you and get to know everything.

First aid:

What helps to stay easily in the body is cold water. So if you take a glass of cold water to your bed, and once you leave your body again, you just have to drink water. If you are no longer able to do so, at least touch the glass and the water will pull you off anyway. Even eventually touch a glass of water in the extreme case by the astral body and it will connect you more into the matter. In the morning, take a cold shower and pay more attention to your material body, enjoy the details of the material world and completely fall in love with them. :)