One of the most difficult states I could not accept for a long time was a new perception of reality. A reality in which only what I want to believe is real. But I did it and now I am very grateful for this condition. It gives many options.
With great astonishment, I looked at my seven-year-old daughter, and I had no choice but to say, "Yes, that's right.", And go again …
Thoughts gone. I can't feel the body. I hear nothing. Just empty. I just am. Meditation is a state of our being where we concentrate on only one thought.
I wanted to turn on my side and I felt like breaking out of my body and being at the ceiling. I circled the room and told myself to look out the door.
The head spins over the descriptions of various complex rituals using the above, the strict rules (different in each book, of course), the invocation of all sorts of deities of innumerable different pantheons, and more and more actions.
In the first case, it really helps to live your own life for at least a few moments a day. Focus on what you do during the day and how you feel about it. The path of the student of <Astral.University> is great for this, where we gradually decipher what is happening and you will learn to consciously create your own life, where you will be satisfied.
Once the beings are in your home, you don't have to travel far with your spirit, and the whole process is really easy and enjoyable.
Indeed, many superstitions and slanders circulate about astral travel, and as is the case with all slander, they are spread by people who have little understanding of the subject and do not have their own practical experience.
You were born into this world alone and you will die alone, and what you will experience between these two focal points is just your choice.
We can talk to mom very realistically - she is the same being you know, she just doesn't have her physical body.