In the first case, it really helps to live your own life for at least a few moments a day. Focus on what you do during the day and how you feel about it. The path of the student of <Astral.University> is great for this, where we gradually decipher what is happening and you will learn to consciously create your own life, where you will be satisfied.
Once the beings are in your home, you don't have to travel far with your spirit, and the whole process is really easy and enjoyable.
You were born into this world alone and you will die alone, and what you will experience between these two focal points is just your choice.
You can explore the entire Universe. Your physical body will always pull you back, or you will consciously return to it.
What makes you in life REALLY, but REALLY happy - just you - no one else?
When you run and don't think about work and family at the time, but just concentrate on your performance, it's basic meditation -> focusing on just one thought. Every performance athlete knows that if they can't, all they have to do is change their mind and at that moment they boldly continue. Thus, through thought, they influence their physical body.
If you want to consciously wake up from a dream, focus on something that is one hundred percent dreamy. Investigate it. In your last case, just those shirts. Let them draw you into a dream reality and then you will have a classic dream through which you can wake up. Or decide in a dream that you will go to sleep. So resign everything and just fall asleep. Again, you get into a state of ordinary dreams, from which it is very easy to wake up normally.
Make it clear to the universe that this is not an addiction to a given thing, but a sincere wish that deserves to be fulfilled.
Only some and very limited crutches, but always together with the knowledge of a deep state of consciousness.
Hello, you often use the term ‘just me’ in your articles, but I can't get into this state. Would you have any advice for me? Thank you in advance for your help.